7am...Marie
WOW! AMAZING CLASS!!! Loved it SO much.. It has to be in my top 5 favorite practices ever! There's a seminar today so there's only two classes this morning.. So, guess what?! 50 people showed up! There was high, positive energy and it was so much fun! We were so close together and I was right up on the mirror. A little too close if you ask me:) I hit it a couple of times with the sit ups! We laughed and smiled a lot and Marie kept it tough and funny at the same time. I could just feel how amazing it looked from Marie's perspective! 50 people breathing together and moving together in the postures.. How awesome that would look!!! I feel SO good!
I got to finally practice with my friend Hollie! We usually go at different times, but with this challenge we were bound to take a few classes together:) We've both have been practicing for a year and a half or so and have never gotten to practice together. She has a very dedicated and strong practice. She stayed for a double after our class!
My postures felt really good today. I actually for the first time started to bring my head down in Standing Head to Knee on the left side(my "better" side:). I was in my head like "Whoa, cool, keep going, wow, am I really doing this!?" Haha!! Then I tipped.. Damn, so close! I can't wait to try again tomorrow! Also, Rabbit felt so much better. That tip Misha gave us about looking at your knees instead of your stomach definitely helps! I could feel my spine stretching top to bottom.
Marie said to keep practicing every day.. It really does change your life. She said people will see it in you, your happiness, your glow, your love for life and yourself.. And it's contagious. It's so true. I wish everyone would give themselves the gift of Yoga. It truly is something amazing you can do for yourself! And as you radiate that energy, you also help those around you! Usually sounds lame to people who don't practice, but those of you who do definitely know where I'm coming from..
XOXO
