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Monday, January 4

Day 3...Class 3

7:15am...Misha

"Somebody call 911..Shorty fire burnin on the yoga mat! Whaaooooo!"

Ok..Todays class was TERRIBLE...
I'm not sayin, but I'm just sayin..Some teachers you just don't feel like you mesh with and their teaching style is not the style that suits you. And that is completely fine..That could be good and/or bad. Good in the sense that it's nice to have a variety of teaching styles as you practice, you learn different things from everyone. Bad in the sense that I really let it affect me today(which I'm normally better at controlling). And I am making a disclaimer by saying it's not that the teacher was not a good teacher, a lot of people love this teacher. It was also my first time having her. I know she's amazing. I hear a lot about her. Today was just terrible and most of it was probably something going on with ME...

I like when teachers push, but today was a little overboard. ESPECIALLY when 8-10 people were droppin like flies in the standing series, and dropping extremely early in class.. The room was TOO hot. I know that the temp fluctuates a few degrees, it's impossible to keep it exactly at 105 and 40% humidity. And I'm not one to complain "Oh it's so hot in here!" Duh, it's Bikram HOT Yoga.. It's supposed to be. But when it's SO disgustingly hot that my face was red the ENTIRE class, my water was not just warm when I took a sip, it was HOT, and when you lay in Savasana the sweat that was already on your mat is pretty much boiling, making it even hotter when you laid down, and when quite a few people who normally don't sit are sitting more than once?  Yea, NO.. I cannot comment on how I did in class today, because the temperature wasn't controlled like it's supposed to be. Disappointing class really..

I just did what I could do today.. I must have taken a knee 4 times, which is unlike me when I practice regularly.. Maybe once in the standing series I do sometimes, but not that many times. So, basically.. My favorite part of class today was leaving it! :)

1 comments:

Unknown said...

You have been doing this way longer then me...but your right with the different instructors, and the way they practice.
When this happens to me, I just think to myself, this is my practice and I'll do for me, thank you very much.
A lot of the times, it is way too hot, especially after the class just before us is done, and you walk into their heat that was left behind, and the class before that and that...your are so helping me, to know this type of practice and myself by your blog..
Thank You..Yogagirl. xo/V